Nutty Cocoa Berry Bomb Green Smoothie
As usual, measurements are approximate.
2 handfuls of washed spinach
3/4 cup mixed frozen berries
4 dates (for sweetening - also contain calcium and iron!)
2 tbsp hemp hearts (optional)
1 tbsp flax seeds (optional)
1 heaping tbsp nut butter (I used almond... peanut would've been amazing, but unfortunately I am allergic).
1 tsp natural vanilla extract
1 tbsp cocoa powder
1 1/2 to 2 cups water
Put all ingredients in your blender. Blend from low to high setting until smooth.
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