I think this is a good smoothie for green smoothie newbies. It's very tasty and the citrus mostly overpowers the green flavour.
1 organic orange, half of peel removed
1 banana
2 handfuls of baby spinach
3 sprigs of parsley
4 dates
1 tbsp lemon juice
1 tbsp coconut oil
2 tsp flax oil (or flax seeds for more fiber)
1 tsp natural vanilla extract
about 1 1/2 cup water
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